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Moderate memory loss is a typical sign of aging. But that doesn’t mean you and your loved ones can’t go out of your way to improve your memory and boost your cognitive skills.
Consider the following five exercises you can use to help keep your mind sharp, prevent memory loss, and increase mental activity.
Approximately 70% of Americans turning 65 will, at some point in their life, require long-term care such as a home care agency. The good news is that home care agencies can help you age in place even when you need assistance with daily activities.
The home caregivers at Fedelta Home Care have everything you need to meet your home care agency needs. For more information about our geriatric care services, contact Fedelta Home Care today.